If you are on the computer a lot, then you should be taking breaks.

RSI (Repetitive Strain Injury) occurs when you work too long on one specific task (computer, video games, etc,).

This can be prevented by taking frequent breaks though.

I have never remembered to take breaks from my computer until I installed AntiRSI...

http://www.ryanwade.com/antirsi

It is a free software that you can install (for Mac users only) that reminds you to take computer breaks regularly.

It is completely unintrusive, and completely free.

Enjoy!

Ryan Wade http://www.ryanwade.com

p.s. For PC users... I recommend the google gadget - "RSI Reminder"

That software can be found here...

http://desktop.google.com/plugins/i/rsireminder.html?hl=en

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